• Exploring Yourself Through Archetypes - There are dozens, perhaps hundreds, of archetypes, but many people find it helpful to explore the four most basic (Warrior, Lover, Magician, and Sovereign).  Each of us connects to these archetypes in different ways - some helpful and others not.

• Exploring Your Religious History - Many of us have "complicated" relationships with our religious past that make it particularly difficult to fully care for our spiritual sides.  Unfortunately, religious "professionals" are often incapable or unwilling to participate in these explorations in a safe, non-judgmental, non-defensive way. 

• Exploring Forgiveness - Forgiveness does not mean forgetting or absolving people of the consequences of their actions.  You can choose to forgive because of who you are in order to be a healthier you.  We will explore what that looks like, even in situations where someone does not deserve forgiveness or believe they have done anything wrong.

• Exploring the Labyrinth - Labyrinths transcend any individual tradition or culture.  Many people find the labyrinth to be a "safe place" to explore themselves and their inner lives.  Learn about their use and try it out for yourself. For more information, see my labyrinth introductory page.

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Remember, you are not limited to these topics!

Coaching is about you.  We can start with one focus and move swiftly to another as you see fit.